I know you are good enough.
They do not want you to believe it.
Self-esteem and confidence building
for family scapegoats.
It feels like
being lost in a forest
“You showed authentic empathy and engagement.”
being stuck in the mud
“I did only half of the things I planned but you still celebrated it. It wasn’t only encouraging but also released a lot pressure off me – any progress is progress.”
having no choice
“You challenged me to find new ways to do things.”
I need help
I need to vent…
“You made me feel safe and supported.”
I need to make a decision
“Clarity of thoughts now. Feeling more under control.”
Let’s plan!
“It’s good to have someone who keeps me accountable.”
How to Navigate Toxic Circles
“I decided to use Andrea because she is a straight talker with a big heart.”
How can I ignore calls?
“Andrea helped me overcome mental roadblocks I had formed”