I know you are good enough.
They do not want you to believe it.
Self-esteem and confidence building
for family scapegoats.
It feels like
being lost in a forest
“You showed authentic empathy and engagement.”
being stuck in the mud
“I did only half of the things I planned but you still celebrated it. It wasn’t only encouraging but also released a lot pressure off me – any progress is progress.”
having no choice
“You challenged me to find new ways to do things.”
I need help
I need to vent…
“You made me feel safe and supported.”
I need to make a decision
“Clarity of thoughts now. Feeling more under control.”
Let’s plan!
“It’s good to have someone who keeps me accountable.”